





That was Saturday. On Sunday I set down my bags full of clothes and gadgets, anger and anxiety, and dropped through mind into the quiet place. The bodies of others, not swirling, pushing, jostling, but side by side being still. Stopped. This. Now. All of us breathing. The wind in the trees.
Meditation is feeding your spirit, Martine said at the retreat, it’s feeding your being.






















Fifties. University administrator and freelance editor and translator. Keen on language, literature, photography, art, music, buddhist meditation and the countryside.